Pilates and Lattes
10.30am - The all rounder class
Service Description
Thursday 10:30am – Pilates and Lattes This class is designed for everyone. I provide modifications and progressions so each movement meets you at your level, ensuring you feel both challenged and supported. It doesn't matter about your fitness level, how flexible you are or any injuries. This class has you covered and you will always be able to do the exercises. Here's what you need to know - - Please turn up 5 mins before the start of the class to get set up. - Mats are provided but if you want to bring your own thats fine. - Please wear clothing which you can move in and feel comfortable. - We take our shoes off in the studio so please wear some socks for the class. - If you have any injuries please let Cara know at the start of the class as modifications will be provided. Book on and see what all the fuss is about.
Upcoming Sessions
Cancellation Policy
If you can't make the session please email in to cara@coachingwithcara.co.uk as soon as you know you can't attend. I will try to resell your place but unfortunately if I can't then the place is non refundable.
Contact Details
Sattvic Studio, Queen Street, Market Drayton, UK
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cara@coachingwithcara.co.uk