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"I've had it before and I just need a meal plan, with it laid out and I can stick to it."
Someone said this to me the other week and it really does make my heart drop. And I get it. As a tasked based perfectionist - it's an...
3 hours ago2 min read
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Accountability and why it's the missing ingredient
Accountability is something that a lot of women I work with say they need. "IÂ need to be kept accountable otherwise I wouldn't do it."...
4 days ago2 min read
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